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Jumat, 24 Februari 2012 | 23.22 | 0 candie blossom
Nail Care Tips
We need vitamins, minerals and nutrients that are essential to maintaining health, fitness, and beauty of the body every day. So also with the nail, the nail is one part of the body, and to get healthy and beautiful nails need to consume foods that are nutritious and contain the elements - the elements above. Drink at least 10 liters of water every day or eating fruit juices such as carrots, oranges, avocados, and so forth.
To care for your nails to look healthy and beautiful looking, there are a few things to note, among them: If you include the frequent use of nail polish, make sure to remove the nail polish at least once a week. You can use a cotton swab that has been shed by the fingernails of cleaning fluid, then press your fingernail and the movement of cotton from the base to the tip of the nail. We soak the feet or hands in warm water that has been given a salt, in addition to relaxing can also eliminate unpleasant odors. Simply soak for 10 minutes. After that gently scrub your nails. Finally apply a moisturizer to the nails that have been cut or cleared. You can give your nails vitamins are available in cosmetics stores. Trim nails by cutting fingernails and toenails if it is elongated. You can use a cutting tool such as a pedicure or manicure. Keep in mind do occasionally bite my nails. In addition to making your nails look untidy too brittle nails become easily |